JumpStart

Hey Mama!

Are you struggling with losing weight, fatigue, brain fog, chronic pain and chronic allergies? These can be symptoms of inflammation. Have you been diagnosed with an autoimmune disease? Getting inflammation down is the key.

Join in on the 11-Day JumpStart

Join the Challenge

What You'll Find in the Challenge:

Create a Foundation for Change

Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel at your peak!

Focus on Food & Fitness

Learn daily practices, simple recipes and exercise (that you can actually use as a busy mom), overhaul your pantry and more!

Elevate Your Environment

Learn how to kick toxicity to the curb in all areas of your life, better manage stress and keep yourself on track for positive change.

Cleansing & Transformation

Kickstart your transformation with a guided 5 day detox, and get your goals in place for taking your transformation to the next level!

Ready to wake up and thrive every day?

Let's get you looking and feeling your best (and make it stick!) in just 11 days.

If you’re ready to:

* Transform your body, health and happiness

* Eliminate brain fog

* Reduce inflammation

* Never diet again

* Reduce the risk of disease

* Lose weight from eating real, whole foods

* Regulate insulin levels

* Have more energy + feel awesome

* Get off the weight loss roller coaster

* Experience better sleep

* Have a general feeling of joy

and finally, have the body you want..

join the challenge

Hey there! I'm SO glad you found me!

I'm Stefanie. I help driven, soul-centered people like you regain confidence, energy and live a vibrant life.

I didn't arrive here easily, though.
For years, I felt helpless inside my own body.... Even as I was learning how to integrate more holistic and “crunchy” habits into my life, I was still struggling daily. Here I am to walk next to you hand in hand. With the support from like minded, you would be amazed what can be accomplished.